Our work together in therapy will embrace all the parts that make you, we will learn to navigate what your current struggles are, and you’ll become the expert of your own mind and body even more. You are not just going to cope with the struggles, you will have a deeper mind, body, and soul connection with yourself and will find courage, slowness, and embracement in your life y corazon.

I help Black, Indigenous, Chicanx, Latinx people navigate first generation experiences, life transitions, physical and sexual trauma, generational and cultural differences (age, family roles, religion) and traumas. These sorts of life experiences can cause us anxiety, overwhelm, shame, self doubt, sadness, fears, and sometimes, even engaging in behaviors or relationships just to try and cope.

I also help children and adolescents. My Master of Social Work and over 10 year mental health experience is specialized in child and adolescent mental health. I provide in person mental health support to children and adolescents that experience anxiety or depression from trauma or life experiences and transitions. When working with this population, I do include the parents in our therapy work.